Anika0609's Journal, 29 Feb 24

Weigh In record (no journal entry) for 29 February 2024
66.1 kg Lost so far: 6.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2024:
1730 kcal Fat: 75.84g | Prot: 120.63g | Carbs: 137.88g.   Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Sesamöl, Der Meistermetzger Steakhüfte Vom Rind, Gemischter Salat mit Dressing, Reisnudeln (Gekocht), Gebratene Nudeln. Dinner: Kaufland Rohschinken-Würfel, Kühne Schlemmertöpfchen, Ei, Crest Ziegenkäsetaler Natur. Snacks/Other: Foodspring Vegan Protein Bar Hazelnut Crunch. more...
3311 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Anika0609's Weight History


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