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81
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 66.33g | Prot: 105.92g | Carbs: 295.62g.
Breakfast: Fette Biscottate con Farina Integrale Certossa MIO, San Carlo Patatine 1936 MIO. Lunch: Le Gusto Ketchup, Mais Iper MIO, Cous Cous Granelli Grossi del Colle MIO, Nostromo Tonno all'olio d'oliva. Dinner: Lidl Pane Ciabatta MIO, Pane di Segale Certossa MIO, Le Gusto Ketchup, Uova Smart MIO. Snacks/Other: Lidl Bugie, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Gocciole Pavesi MIO. more...
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steady weight
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alohaerba92's Weight History
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