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80,5
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 64.27g | Prot: 111.39g | Carbs: 202.18g.
Breakfast: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Arancia MIO, Crema di Riso Mellin MIO, Cioccolato Fondente Choceur 85% MIO, Sale MIO. Lunch: Le Gusto Ketchup, Mandorle Alesto MIO, Gocciole Pavesi MIO, Fette Biscottate con Farina Integrale Certossa MIO, Lidl Pane Ciabatta MIO, Sale MIO, Petto di Pollo MIO. Dinner: Gocciole Pavesi MIO, Fette Biscottate con Farina Integrale Certossa MIO, Italiamo Tiramisù, Uova Smart MIO, Le Gusto Ketchup. Snacks/Other: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Sale MIO. more...
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Gaining 4.2 kg a Week
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alohaerba92's Weight History
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