Weigh In record (no journal entry) for 09 March 2024
|
89.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 39.06g | Prot: 43.82g | Carbs: 107.43g.
Breakfast: Black Raisins, Wingreens Farms Jumbo Rolled Oats, Egg (Whole) , Bananas , Scrambled Egg . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitwiththomas's Weight History
|