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81,5
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 62.64g | Prot: 116.51g | Carbs: 230.68g.
Breakfast: McDonald's Brioche Crema, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Dinner: Cioccolato Fondente Choceur 85% MIO, Petto di Pollo MIO, Le Gusto Ketchup, Pane Morbido di Grano Duro Esselunga MIO. Snacks/Other: Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 4.2 kg a Week
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alohaerba92's Weight History
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