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Subzero makes you eat sweets more. Or, is it, “more sweets”? 250 grams of Kalakand vanishes in 2 hours! Not sad about it as I am no psychopath, hell bent on losing weight. Still, the loss of progress has, indeed, saddened me. Nevertheless, today is a new day!
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78 kg
Lost so far: 10.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 121.23g | Prot: 153.90g | Carbs: 173.35g.
Breakfast: Myprotein Micellar Casein Chocolate Flavour, Bananas , Jaggery, Amul Moti . Lunch: Grapes, Meat, Cooked Spinach (Fat Added in Cooking), Chow Mein Noodles, Boiled Egg. Dinner: Paneer, Roti, Healthy Treat Roasted Chana Jor Garam, Grapes, Asitis Micellar Casein, Amul Curd, Onions , Cinnamon , Amul Butter , Red Tomatoes , Chicken. Snacks/Other: Walnuts. more...
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Gaining 0.4 kg a Week
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