Weigh In record (no journal entry) for 10 March 2024
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63 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 21.13g | Prot: 47.41g | Carbs: 109.18g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Tre Mulini Fette Biscottate ai Cereali, Caffè Macchiato. Lunch: Mandarino, Knorr Dado Classico , Gastronomia Piccinini Tortellini. Snacks/Other: Dolciando & Dolciando Protein+ Vaniglia, Baileys Original Irish Cream, Caffè Espresso. more...
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Losing 2.3 kg a Week
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mirmidone87's Weight History
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