Weigh In record (no journal entry) for 11 March 2024
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96.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 7.55g | Prot: 5.78g | Carbs: 49.18g.
Breakfast: Parle Krack Jack, Roasted Makhana, Tea with Milk and Sugar. more...
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Gaining 9.8 kg a Week
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deepak nanda's Weight History
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