Weigh In record (no journal entry) for 11 March 2024
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115.7 kg
Lost so far: 18.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 25.69g | Prot: 14.61g | Carbs: 31.11g.
Breakfast: Hofmaier Flämische Leberpastete, Gekochtes Ei, Gut & Günstig Sesam Knäckebrot. Dinner: Thomy Les Sauces Sahne-Sauce für Lachs, Wasabi, Margarine, Zucchininudeln, Zucchini. more...
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Losing 0.3 kg a Week
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Portal Wal🐳's Weight History
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