Weigh In record (no journal entry) for 02 June 2015
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108.6 kg
Lost so far: 16 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 32.86g | Prot: 78.02g | Carbs: 190.02g.
Breakfast: Milbona Golda, Penny Markt Sonntagsbrötchen, Chicken Nuggets, Aldi Kochschinken. Lunch: Cocktailtomaten, Lidl Alaska Seelachsfilet Paniert, Penny Markt Sonntagsbrötchen. Snacks/Other: Bier. more...
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Losing 3.5 kg a Week
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