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@10:33am=70kg
2 kgs to reduce in 18 days
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70 kg
Lost so far: 10.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 46.57g | Prot: 19.73g | Carbs: 82.76g.
Breakfast: Karachi Bakery Ragi Cookies, Haldiram's Moong Dal , Lay's Classic Salted, Rasam. more...
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Losing 7 kg a Week
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Honey2016's Weight History
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