Weigh In record (no journal entry) for 14 March 2024
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66.7 kg
Lost so far: 19.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 29.83g | Prot: 61.49g | Carbs: 79.60g.
Breakfast: Papaya, Beech Nut Rice Baby Cereal, Organic Valley Lactose Free Fat Free Milk, Aceite de Sésamo, Quinoa (Cocida), Chicharrón. Lunch: Cottage Cheese, Whole Wheat Bread. more...
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steady weight
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Raffaelhn's Weight History
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