alohaerba92's Journal, 16 Mar 24

81
76.2 kg Lost so far: 0.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
2402 kcal Fat: 50.80g | Prot: 131.34g | Carbs: 343.88g.   Breakfast: Cioccolato Fondente 62% con Mango e Passion Fruit Vanini MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Sale MIO, Crema di Riso Mellin MIO, Arancia MIO. Lunch: Lidl Pane Ciabatta MIO, Banana MIO, Peanut Butter Crunchy Mcennedy MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Crema di Riso Mellin MIO, Sale MIO. Dinner: Le Gusto Ketchup, Fette Biscottate con Farina Integrale Certossa MIO, Cioccolato Fondente 62% con Mango e Passion Fruit Vanini MIO, Peanut Butter Crunchy Mcennedy MIO, Pane Tramezzini Certossa MIO, Lidl Pane Ciabatta MIO, Petto di Pollo MIO, Pane di Segale Certossa MIO. more...
2326 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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alohaerba92's Weight History


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