Weigh In record (no journal entry) for 22 March 2024
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91 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 17.47g | Prot: 9.90g | Carbs: 48.77g.
Breakfast: Wheat Chapati, Coconut Oil. more...
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Losing 1.4 kg a Week
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fitwiththomas's Weight History
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