Weigh In record (no journal entry) for 25 March 2024
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83 kg
Lost so far: 0.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 127.56g | Prot: 48.34g | Carbs: 27.93g.
Breakfast: Veeba Peanut Butter Creamy, Walnuts, Amul Fresh Cream, Coffee, Cream Cracker Sugar Free, Amul Butter. Lunch: Meatzza Pork Smoked Back Bacon, Amul Cheese Cube, Mustard Vegetable Oil, Egg (Whole). Dinner: Ghee, Paneer, Minced Garlic. Snacks/Other: keto biscotti. more...
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Losing 3.5 kg a Week
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xsivlychilly's Weight History
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