Weigh In record (no journal entry) for 29 March 2024
|
66.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
2179 kcal
|
Fat: 90.89g | Prot: 157.32g | Carbs: 146.74g.
Breakfast: Zuckermelone, Omelett oder Rührei mit Käse, Hüttenkäse. Lunch: Crest Ziegenkäsetaler Natur, Weißwein, Metro Chicken Breast. Dinner: Weißwein, Olivenöl, Mucci Frozen Yoghurt Kirsche Cookie, Gebackene Banane, Weißer Reis (Gekocht), Lidl Rindergulasch. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|