Weigh In record (no journal entry) for 07 April 2024
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95.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 16.37g | Prot: 23.16g | Carbs: 89.62g.
Breakfast: Roasted Chana, Sugar, Milk (Whole Milk, Dry), White Bread. more...
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Gaining 4.2 kg a Week
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deepak nanda's Weight History
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