Weigh In record (no journal entry) for 07 April 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 3.29g | Prot: 19.21g | Carbs: 32.18g.
Breakfast: le Fruttine Pesca Uvetta, Ecor Semi di Chia (senza Kcal Delle Fibre), Yogurt Zero 0% (Emi), Milk Kefir Bianco Naturale Bio, Yogurt Greco Zero Grassi 0% (Emi). more...
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Gaining 0.5 kg a Week
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emi.done's Weight History
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