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81,5
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 69.83g | Prot: 123.53g | Carbs: 242.93g.
Lunch: Petto di Pollo MIO, Olio Extra Vergine di Oliva, Riso Basmati Esselunga MIO, Sale MIO, Carote MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Pane Tramezzini Certossa MIO, Tonno al Naturale Esselunga MIO, Pane di Segale Certossa MIO, Uova Smart MIO, Le Gusto Ketchup. Snacks/Other: Cioccolato Fondente Choceur 85% MIO, Fette Biscottate Integrali Mulino Bianco MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO, Perugina Cacao Amaro, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Sale MIO. more...
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Losing 2.8 kg a Week
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alohaerba92's Weight History
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