Weigh In record (no journal entry) for 16 June 2015
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110.9 kg
Lost so far: 13.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 96.99g | Prot: 91.36g | Carbs: 161.84g.
Breakfast: Milbona Golda, Penny Markt Sonntagsbrötchen, REWE Bio Original Nürnberger Rostbratwürstchen, Chicken Nuggets, Aldi Kochschinken. Lunch: Gekochter Rosenkohl, Gut & Günstig Delikatess Mini Frikadellen (25g). Snacks/Other: Bier. more...
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Gaining 3.7 kg a Week
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