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80,5
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76 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 53.50g | Prot: 120.37g | Carbs: 314.17g.
Breakfast: Pere MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Piselli Surgelati Smart MIO, Petto di Pollo MIO, Cous Cous Granelli Grossi del Colle MIO, Olio Extra Vergine di Oliva, Sale MIO, Carote MIO. Dinner: Focaccia Tradizionale Lidl MIO, Carote MIO, Fresche Fette Roast Beef, Lidl Pane Ciabatta MIO. Snacks/Other: Gelato al Pistacchio di Sicilia Deluxe MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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