Weigh In record (no journal entry) for 15 April 2024
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99.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 23.09g | Prot: 40.25g | Carbs: 89.37g.
Breakfast: Parle G Biscuit, Balaji Ratlami Sev, Poha, Muscle Blaze Whey Protein , Whole Milk. more...
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Gaining 0.1 kg a Week
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Dexter3337's Weight History
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