Weigh In record (no journal entry) for 16 April 2024
|
94.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 44.42g | Prot: 45.27g | Carbs: 237.32g.
Breakfast: Cooked Pumpkin, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Kala Chana, Tea with Milk and Sugar. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deepak nanda's Weight History
|