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82
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3191 kcal
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Fat: 110.44g | Prot: 148.32g | Carbs: 398.82g.
Breakfast: Peanut Butter Creamy Fiorentini MIO, Banana MIO, Sale MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Dark Chocolate Ginger Biscuits Hatherwood MIO, Albume d'uovo MIO, Pan Carré Certossa MIO, Le Gusto Ketchup, Ceci Esselunga MIO. Dinner: Carote MIO, Sale MIO, Olio Extra Vergine di Oliva, Bistecche di Tonno Albacora Gourmet MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: M&M's Peanut MIO, Milka Choco Brownie, Gocciole Pavesi MIO, Fette Biscottate Integrali Mulino Bianco MIO, Sale MIO, Perugina Cacao Amaro, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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