Weigh In record (no journal entry) for 18 April 2024
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89.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 62.59g | Prot: 36.22g | Carbs: 53.98g.
Breakfast: Scrambled Egg , Wheat Chapati, Coconut Oil, Ghee. more...
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Losing 1.8 kg a Week
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fitwiththomas's Weight History
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