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81
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77.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 65.42g | Prot: 117.09g | Carbs: 243.51g.
Breakfast: Sale MIO, Crema di Riso Mellin MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cioccolato Fondente Choceur 85% MIO. Lunch: Gocciole Pavesi MIO, Ketchup Bio Heinz MIO, Petto di Pollo MIO, Pane di Segale Certossa MIO. Dinner: Lindt Cioccolato al Latte, Ketchup Bio Heinz MIO, Uova Smart MIO, Pan Carré Certossa MIO, Cioccolato Fondente Choceur 85% MIO, Confettura Extra di Pesche Maribel MIO, Fette Biscottate Integrali Mulino Bianco MIO. Snacks/Other: Protein Bar 50% Ciocciolato Bianco MIO. more...
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Gaining 5.6 kg a Week
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alohaerba92's Weight History
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