Weigh In record (no journal entry) for 22 April 2024
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 54.76g | Prot: 37.43g | Carbs: 117.36g.
Breakfast: Tumis Kangkung, Nasi Goreng tanpa Daging. Lunch: Rempeyek, Sambal Goreng Kentang, Paha Ayam, Tumis Kangkung, Nasi Goreng tanpa Daging. Snacks/Other: Tango Wafer Vanilla, Wings Food Top Coffee Gula Aren. more...
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Gaining 0.0 kg a Week
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ewidyatiwi's Weight History
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