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81
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 59.97g | Prot: 138.57g | Carbs: 359.15g.
Breakfast: Latte Zymil senza Grassi MIO, Banana MIO, Corn Flakes Crownfield MIO, Choco Shells Crownfield Lidl MIO, Yogurt Greco Fat-Free Milbona MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Pane di Segale Certossa MIO, Ketchup Bio Heinz MIO, Uova Smart MIO. Dinner: Petto di Pollo MIO, Sale MIO, Olio Extra Vergine di Oliva, Fusilli la Molisana MIO, Carote MIO. Snacks/Other: Instant Rice Flour Prozis MIO, Peanut Butter Creamy Fiorentini MIO, Gallette di Riso Bio Salate Certossa MIO, Confettura Extra di Pesche Maribel MIO, Sale MIO, Noci Alesto MIO, Fette Biscottate Integrali Mulino Bianco MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Perugina Cacao Amaro. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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