Weigh In record (no journal entry) for 25 April 2024
|
62.3 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 63.18g | Prot: 53.08g | Carbs: 109.73g.
Breakfast: Costco Seasoned Rotisserie Chicken, Cracker Barrel Cheddar Cheese, Boiled Egg, Compliments Liquid Egg Whites. Lunch: Tim Hortons Peanut Butter Cookie, Reduced Calorie Coleslaw Dressing, Samosa. Dinner: White Rice (Short-Grain, Cooked) , Black Beans. Snacks/Other: Piller's Pepperoni Stick. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
britsbitz's Weight History
|