Weigh In record (no journal entry) for 01 May 2024
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66.7 kg
Lost so far: 19.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 47.64g | Prot: 79.09g | Carbs: 104.50g.
Breakfast: Tocino, Huevo Frito, Dos Pinos Leche +Proteina Plus, Aguacate, El Mexicano Queso Requeson, Rosarita Traditional Refried Beans, Tortillas de Maíz. Lunch: Pescado al Horno o Hervido, Zanahoria Cocida, Papa Cocida. Snacks/Other: Trader Joe's Candy Coated Chocolate Peanuts. more...
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Gaining 1.3 kg a Week
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Raffaelhn's Weight History
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