Weigh In record (no journal entry) for 13 May 2024
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89.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 70.62g | Prot: 34.73g | Carbs: 122.22g.
Breakfast: Scrambled Egg , Dry Roasted Peanuts (without Salt) , Boiled Potato, Ghee, Coconut Oil, Sago. more...
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Gaining 0.7 kg a Week
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fitwiththomas's Weight History
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