Weigh In record (no journal entry) for 18 May 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 48.24g | Prot: 40.47g | Carbs: 36.33g.
Breakfast: Flaxseed Seeds , Black Raisins, Egg (Whole) , Wingreens Farms Jumbo Rolled Oats, Peanut Butter, Bananas , Scrambled Egg . more...
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Gaining 0.7 kg a Week
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fitwiththomas's Weight History
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