Weigh In record (no journal entry) for 23 May 2024
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88.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 40.13g | Prot: 56.91g | Carbs: 53.46g.
Breakfast: Black Raisins, Fried Egg , Egg (Whole), Wingreens Farms Jumbo Rolled Oats, Bananas . Lunch: Chicken Thigh Meat (Roasted, Cooked) . more...
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Losing 2.8 kg a Week
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fitwiththomas's Weight History
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