Weigh In record (no journal entry) for 24 May 2024
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83.3 kg
Lost so far: 37.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 77.36g | Prot: 64.18g | Carbs: 25.16g.
Breakfast: Pork Roast (Lean Only Eaten), Coffee, Whole Milk, Food Lion Half & Half. Lunch: King Henry's Roasted & Salted Cashews. Dinner: King Henry's Roasted & Salted Cashews, Wonderful Pistachios Lightly Salted, Great Value Pecan Halves. more...
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Losing 2.5 kg a Week
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Jipper500's Weight History
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