Weigh In record (no journal entry) for 21 August 2015
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127.7 kg
Lost so far: 6.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 41.40g | Prot: 79.63g | Carbs: 62.90g.
Breakfast: Roastbeef (Nur mager gegessen), Cocktailtomaten, Wasa Sesam Knäckebrot (30g), Rührei. Lunch: Gefro Suppen Pause Taste Of Asia. Dinner: Hüttenkäse, Wasa Sesam Knäckebrot (30g), Cocktailtomaten. more...
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Losing 47.6 kg a Week
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Portal Wal🐳's Weight History
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