Weigh In record (no journal entry) for 27 August 2015
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125.6 kg
Lost so far: 8.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 25.55g | Prot: 49.81g | Carbs: 18.82g.
Dinner: Aldi Rindersteak, Margarine, Champignons Frisch. Snacks/Other: Be Light Latte Macchito. more...
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Losing 4.9 kg a Week
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Portal Wal🐳's Weight History
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