Weigh In record (no journal entry) for 02 December 2015
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116.3 kg
Lost so far: 18.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1366 kcal
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Fat: 63.89g | Prot: 76.42g | Carbs: 118.83g.
Lunch: Gervais Hüttenkäse 3,9% Fett. Dinner: Schinkenpizza, Belegtes Käsebrötchen. more...
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Gaining 0.4 kg a Week
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Portal Wal🐳's Weight History
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