Weigh In record (no journal entry) for 02 February 2016
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117.9 kg
Lost so far: 6.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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480 kcal
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Fat: 21.46g | Prot: 13.10g | Carbs: 61.77g.
Breakfast: Franzbrötchen, Penny To Go Latte Espresso. more...
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Losing 1.9 kg a Week
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