Weigh In record (no journal entry) for 10 February 2016
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43 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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842 kcal
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Fat: 41.95g | Prot: 20.77g | Carbs: 98.54g.
Lunch: Mie Sedaap Rasa Soto, Kerupuk Makanan Ringan, Telur Rebus. Snacks/Other: Permen Coklat Susu, Nissin Crispy Crackers. more...
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1709 kcal
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Exercise:
Washing Dishes - 35 minutes, Watching TV/Computer - 12 hours, Cooking - 20 minutes, Shopping - 30 minutes, Showering - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 5 minutes. more...
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Losing 0.3 kg a Week
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ewidyatiwi's Weight History
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