Weigh In record (no journal entry) for 17 February 2016
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117.1 kg
Lost so far: 17.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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716 kcal
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Fat: 18.43g | Prot: 52.93g | Carbs: 86.86g.
Lunch: Schweppes Ginger Ale, Gervais Hüttenkäse 3,9% Fett. Dinner: Cocktailtomaten, Reiscracker, Gervais Hüttenkäse 3,9% Fett. Snacks/Other: Mandarine. more...
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Losing 0.6 kg a Week
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Portal Wal🐳's Weight History
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