Weigh In record (no journal entry) for 18 August 2016
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123.5 kg
Lost so far: 11 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 49.12g | Prot: 38.18g | Carbs: 113.14g.
Lunch: Kekse, Popp Gurkensalat mit Joghurtdressing. Dinner: McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (6), McDonald's Chicken Wings. Snacks/Other: Schweppes Ginger Ale, McDonald's McSundae mit Schokosauce. more...
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Losing 1.4 kg a Week
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Portal Wal🐳's Weight History
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