Weigh In record (no journal entry) for 27 August 2016
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123.8 kg
Lost so far: 10.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 73.70g | Prot: 124.31g | Carbs: 104.61g.
Breakfast: Belegtes Brötchen. Dinner: Vapiano Nizza Salat, Hähnchenbrust. Snacks/Other: Wassermelone. more...
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Losing 3.5 kg a Week
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Portal Wal🐳's Weight History
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