Weigh In record (no journal entry) for 29 August 2016
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118.2 kg
Lost so far: 6.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 31.85g | Prot: 16.70g | Carbs: 68.20g.
Breakfast: Mike Mitchell's American Sandwich Vollkorn (38g), Gutfleisch Feinster Fleischsalat, Fol Epi Classic, Quellbrunn Beeren-Mix Still. more...
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Gaining 4.2 kg a Week
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