asmee.shk's Journal, 10 Sep 16

Weigh In record (no journal entry) for 10 September 2016
88.9 kg Lost so far: 9.1 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2016:
3265 kcal Fat: 177.00g | Prot: 152.50g | Carbs: 257.50g.   Lunch: Burger King Whopper. more...
2166 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

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asmee.shk's Weight History


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