Weigh In record (no journal entry) for 17 September 2016
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123.4 kg
Lost so far: 11.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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652 kcal
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Fat: 35.40g | Prot: 44.82g | Carbs: 39.57g.
Lunch: Braeburn Äpfeln. Dinner: Gut & Günstig Zaziki, Gebratene Hähnchenschenkel (Haut gegessen), BBQ Lammspiesse, Lammkotelett. more...
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Losing 0.1 kg a Week
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Portal Wal🐳's Weight History
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