Weigh In record (no journal entry) for 07 January 2017
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123.1 kg
Lost so far: 11.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1660 kcal
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Fat: 87.41g | Prot: 126.46g | Carbs: 84.03g.
Breakfast: Belegtes Brötchen. Dinner: Milram Gurken Quark, Halbes Hähnchen. more...
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Losing 0.9 kg a Week
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Comments
07 Jan 17 by member: Viviace
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Danke Vivi,da über Weihnachten und Silvester noch etwas dazugekommen war bin ich doppelt froh.😆🐋
07 Jan 17 by member: Portal Wal🐳
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07 Jan 17 by member: Rosengürtel
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Portal Wal🐳's Weight History
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