Weigh In record (no journal entry) for 11 January 2017
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122.8 kg
Lost so far: 11.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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959 kcal
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Fat: 36.92g | Prot: 50.14g | Carbs: 105.88g.
Lunch: Kekse. Dinner: Gut Ponholz Frische Grobe Bratwurst, Thomy Delikatess-Senf Mittelscharf, Dinner Gold Hähnchen Süß-Sauer. Snacks/Other: Coca-Cola Mezzo Mix. more...
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Losing 0.5 kg a Week
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 Comments
Das sieht doch gut aus bei dir!!!😍👍
11 Jan 17 by member: Rosengürtel
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Portal Wal🐳's Weight History
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