Weigh In record (no journal entry) for 13 January 2017
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122.2 kg
Lost so far: 12.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1141 kcal
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Fat: 38.29g | Prot: 36.12g | Carbs: 164.71g.
Lunch: Kekse. Dinner: Schinkenpizza. Snacks/Other: Coca-Cola Mezzo Mix, Granatapfel, Ja! Feine Salzstangen (25g). more...
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Losing 2.1 kg a Week
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Portal Wal🐳's Weight History
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