Weigh In record (no journal entry) for 27 January 2017
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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687 kcal
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Fat: 23.95g | Prot: 21.06g | Carbs: 104.36g.
Breakfast: Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Cooked Broccoli (from Frozen), Potatoes (Flesh, with Salt, Baked). Dinner: Podravka Vegetable Soup with Semolina Dumplings, Lindt Classic Recipe Milk Chocolate with Gently Roasted Hazelnuts. Snacks/Other: Orange, Oranges, Coffee. more...
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Gaining 0.1 kg a Week
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Honey2016's Weight History
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