Weigh In record (no journal entry) for 15 February 2017
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70.2 kg
Lost so far: 0.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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384 kcal
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Fat: 20.55g | Prot: 16.32g | Carbs: 38.67g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Toasted Whole Wheat Bread (Commercial). Dinner: Cooked Cauliflower (Fat Added in Cooking). more...
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Losing 1.1 kg a Week
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Honey2016's Weight History
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